Your birth partner can be your love partner, friend, family member, doula, midwife, etc. who will be there at your labor to take care of you and your needs.

In this 3 hours birthing workshop, there will be lecture & practice which will cover:

– An overview of the different stages of labor, ex. How to monitor the contraction, When to call your doula, when to go to the hospital, options available for labor, etc. 

– The anatomy, physiology and energy of a pregnant woman and the fetus

– Positions, breathing exercise/techniques, meditation, movements/sounds/exercise for the different stages during Labor 

– Conscious communications with your partner before, during and after labor

– Massage and pressure points (on the meridians/energy lines of TCM) for reducing pain and inducing labor (that you can do it yourself, with your midwife and/or with your partner)

– Exploring hypno-birthing, guided visualization and meditation 

– Postpartum care for the mother, father and baby, and what to expect

The act of birthing gives birth to a little human, as well as a care-bearers/parents, and a family – a constant negotiation of co-habitation and co-existence. We can look at the different stages of development in a new formed family, however, the born and growth of a family is the experience shared, failed, and learned, just as how the baby will learn how to feed oneself. The workshop is a very good way for both partners, but especially the non-childbearing partner, to be part of this intimate and challenge-worthy 😉 process of labor. It allows a neutral space for the parents-to-be to grow together and develop healthy conscious bonding and connections with the little one(s).

Investment: $325 per couple (private, at your home) or $250 per couple (in a group, at a studio)

To register or get a FREE 20min consultation to find out if this is the right match for you –>