Pre- & Post-natal massage

Prenatal and Postnatal massages are wonderful complementary choices for both prenatal and postnatal care. It is definitely becoming ‘the gift’ for baby showers or at your first postnatal visit. It is a holistic way to reduce stress, which play such a key role during labor, aid pains, and promote an overall physical and emotional wellness, which is crucial to prenatal health as well as coping with the new journey of being a mother.

All mothers and daughters deserve the care and attention that they have given to their lived ones compassionately and unconditionally.

The prenatal and postnatal massage that I offer is a combination of acupressure, Swedish massage and energy work. Acupressure works with pressure points on meridians (energy lines throughout the body) to reduce energy blockages, so the body can return to its balance. Effleurage movements are gentle, light strokes that Swedish massage employs to warm up the muscles before applying with deeper pressure. The movements aid lactic acid that builds up in muscles. The strokes work with or against the grains of the particular muscle to ‘untangle’ the tensions collected in a small area. You will be lying on your sides and well cushioned by pillows and blankets, so that your body is well supported due to the extra weight from the growing baby, as well as the postpartum needs. Energy works, such as guided visualization, can help calms the mind, reduce stress and heart rate.

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Prenatal massage

It can provide relaxation and relieve tensions, such as backaches, sciatica, stiff neck, especially due to carrying the big belly. It can sooth the fatigue from a lack of sleep, reduce soreness in joints and muscles, such as cramps, headaches and edema (or swelling). Improve energy flow and circulation for better sleep and mobility. Acupressure can provide support to the baby as well as the mother-to-be. It can help with acid reflux, rib pains, pains due to the relaxed joints, headache, etc.

1st session

85min – $95.00 – Massage + Consultation

Option: + $15 for 15min Yoga/Meditation/Affirmation

Online scheduling

Postpartum Care and Postnatal Massage

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Postpartum care and Postnatal massage can provide relaxation and relieve tensions like backaches, sciatica, stiff neck, especially due to carrying the growing baby, breastfeeding, and from lack of sleep and rest. It can encourage milk flow or sooth any blocked milk ducts or inflammation. Moreover, it can heal scars from caesarean, tears at the perineum, reduce soreness at tailbone or sacrum. It can improve energy flow and circulation for better mood, mobility and sleep. It is recommended to have someone to take care of your baby during the session, however, special arrangement can be accommodated.

1st session

85min – $95.00 – Massage + Consultation

Option: + $15 for 15min Yoga/Meditation/Affirmation

Online scheduling

Pregnancy Massage | Postpartum care | Postnatal Massage – FOLLOW UP sessions

Pregnancy Massage, Postpartum care and Postnatal Massage Follow Ups are the follow up sessions after the initial appointment. It is encouraged to take 4 consecutive sessions weekly or bi-weekly for a complete therapeutic cycle. The body prefers to be stimulated and/or released incrementally, so are the mind and the spirit. The physical, emotional and psychological conditions of the individual during each session are being considered at each appointment, and the pace and therapeutic assessment will be applied accordingly to deliver a holistic and energetic session.

75min – $85.00 – Pregnancy or Postnatal Massage + consultation

Special offer – 5th session = 1/2 price of a full session when all 5 sessions are scheduled and completed within 10 weeks. You will receive an email to keep us both in track, to make sure you get your 1/2 price offer! 😉

Online scheduling