Do it! Today is the day. Headstand or not!
Yoga or alignment goes hand in hand with the private therapeutic sessions. The goal is your flow will continue from my massage table to the yoga mat to our daily lives and to our dreams! It took me a good 3-4 years trying to perfect my inversion every once in a while when i feel like the strength to, so if there’s something you know you want to do it, you know you can, you don’t care how ling it may take, you want to listen to your strength and your heart. Meet me at where you are and we will go from there.