Mama Baby Yoga

– providing a safe and fun space for moms and babies to explore their new roles in the family Yoga Maman Bébé – lundi à 10h15 @ Espace Intérieur *English to followYoga Mamans et bébés (et pour les papas aussi!) 6 semaines à 20 mois!Être parent est un cadeau précieux et représente le début d’une…

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Baby Massage Course/ Atelier de massage pour bébés (bilingue)

June 2022 @ 7229 St-Denis Français à suivre Baby Massage Course with Sally Lee– suitable for babies from 6 weeks to 15 months Baby massage can allow communications with all the senses between the baby and the parents or the caretakers. It can help better sleeping patterns, digestion, and reduce stress and crying. The massage…

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Body Therapy – Acupressure + Deep Tissue Massage

Body Therapy is b-ê :: well’s signature therapeutic session. It is a combination of Acupressure and Deep Tissue Massage. Acupressure is an energy body work that intends to move the flow of energy within the body. It applies the same Acu-points on the meridians as in Acupuncture in Traditional Chinese Medicine (TCM). Gentle to deep pressure is…

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Pregnancy massage & Postpartum Doula Service + Postnatal massage

Having a massage during pregnancy is more than a gift to yourself! It is a gift to the world of motherhood/parenthood, of entering a new journey, and a loving care for the baby. b-ê :: well Pregnancy massage offers a consultation at each session, especially at the initial session, to understand the physical and psychological…

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testimonials/gratitude

“I had a car accident almost two years ago. I did physiotherapy, acupuncture, chinese herbs…but nothing truly ‘touched’ the spots/knots that were really bothering me. I went to see Sally for a month. Her magical hands found them, treated them, and fixed those discomforting sensations that i can’t even describe in words. Thank you Sally!! ” ~ Paulie

Health Benefits of Acupressure & Massage:

Touch and pressure are forms of energy exchange that in and of itself are therapeutic approaches. Traditional Chinese Medicine (TCM) is not unfamiliar to many people nowadays. It has been known to have over 3500 years in medical history, from massage (tui na), acupressure, herbology, dietetics/food therapy, cupping, scrapping (guasha), moxibustion and acupuncture.  Acupressure applies…

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Meet me where you are at

Do it! Today is the day. Headstand or not! Yoga or alignment goes hand in hand with the private therapeutic sessions. The goal is your flow will continue from my massage table to the yoga mat to our daily lives and to our dreams! It took me a good 3-4 years trying to perfect my…

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Intention

Acupressure and yoga therapy have introduced me to the intricacy of the human bodies. It is through my passion in art-making and process-oriented projects that has led me to acupressure. It has been fifteen years of artmaking at the time, cultural and gender politics and community building have always been my point of reference, and the notions of art, healing, medicine and the public have been steeping…

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