Meet me where you are at

Do it! Today is the day. Headstand or not! Yoga or alignment goes hand in hand with the private therapeutic sessions. The goal is your flow will continue from my massage table to the yoga mat to our daily lives and to our dreams! It took me a good 3-4 years trying to perfect my…

Body Therapy

Body Therapy is b-ê : well ‘s signature massage – an amalgamation of theories and practices from massage and yoga therapy. The goal is to “rejuvenate through deep relaxation”. According to TCM and Yogic philosophy, aliments, discomforts or illnesses are deeply rooted in the emotional / mental state or the stress level of the body. Any…